Peace Is Every Breath. A Practice for Our Busy Lives
Thich Nhat HanhOffering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us around potential pitfalls along the way. We do not need to escape reality to harness the joy and peace that is possible with every breath we take—the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Including original calligraphy by Thich Nhat Hanh, Peace Is Every Breath is a timely book filled with timeless wisdom and practical advice that is destined to become a classic.
About the AuthorThich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar, and peace activist. He is the author of many books, including such important classics as Peace Is Every Step and The Art of Power. Hanh lives in Plum Village, his meditation center in France, and travels worldwide, leading retreats on the art of mindful living.